GUIDELINES OF MAJOR IMPORTANCE

So there's a few rules for next week:

1. NO SKIPPING OUT ON WATER (fainting in school is not classy)
2. Plenty of fruit + soy yoghurt
3. A minimum of nine hours of sleep!!!!!
4. Doing homework from 17:30 - 21:00, then from 21:00 - 21:45 FREE TIME
5. Try and get some fresh air!
6. No skipping meals!!! 
7. No quick fix energy drinks!!!
8. No negative self hating thoughts
9. Switch off the anonymous option on tumblr if getting too much hate!
10. Horse riding must be done on a full stomach.
11. Take time to yourself!